A typical complaint among office workers who spend a lot of time at their workstations is back pain. Inadequate mobility, extended sitting, and bad posture...
Many individuals experience feelings of depression, sluggishness, or lack of motivation when the days get shorter and the temperature drops. Known as the "winter blues,"...
The well-known pain of congestion, colds, and coughs frequently accompany winter. Even though these illnesses are typically mild, they can impair immunity and interfere with...
Willis-Ekbom illness, another name for restless leg syndrome (RLS), is a neurological condition marked by an insatiable desire to move the legs, frequently accompanied by...
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