Category: Anxiety, low mood and sleep
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Prenatal Depression
Prenatal depression is depression that happens during pregnancy. Depression causes ongoing or extreme sadness. It can also cause anxiety, fatigue and trouble sleeping. If you have this mood…
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Postpartum Depression
Having a baby is a life-changing experience. Being a parent is exciting but can also be tiring and overwhelming. It’s normal to have feelings of worry or doubt,…
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Post-Traumatic Stress Disorder
A distressing experience may lead to post-traumatic stress disorder (PTSD), a mental health condition. The incident could be risky, fatal, stunning, or even frightful. Examples comprise: Military combat.…
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Anxiety
A sensation of tension, anxious thoughts, and physical changes like elevated blood pressure are all characteristics of anxiety. Typically, intrusive thoughts or worries repeat throughout the lives of…
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