Category: Anxiety, low mood and sleep
-
Managing Exam Stress: Techniques for Achievement and Welfare
Introduction: Exams are an inevitable aspect of school life, yet they may cause a great deal of stress and anxiety among students. Sometimes it feels like there is…
Read -
Postpartum Depression and Homeopathy:
Introduction: Many people view a child’s birth as one of the most happy events in life. But for a lot of new moms, the postpartum phase can also…
Read -
Toxic Stress: An Understanding of Its Effects on Mental and Physical Health
Introduction: Many people now live stressful lives as a normal aspect of living in the fast-paced world of today. Excessive or ongoing stress can be harmful to our…
Read -
OCD
Overview of Obsessive-Compulsive Disorder (OCD): Signs, Causes, and Interventions Introduction: The mental health illness known as obsessive-compulsive disorder (OCD) is typified by recurrent, unwanted thoughts (called obsessions) and…
Read
Book an appointment
Book online through Practo, or call. Someone answers during clinic hours.